Would Patients with High Uric Acid Refuse Bean Products

2018-04-30 16:44

If choosing the most undeserved food in the field of nutrition rankings, bean products will be in the top 3 since it can not be eaten by the people with kidney disease, gout, pregnancy, even puberty. It seems that bean product is a healthy hindrance.

Now is the phase of evidence-based medicine, and the subjective opinions of experts’ personal theory are very low. There is now a lot of evidence that bean products are beneficial to kidney disease. Many patients have been relieved from the suffering of none bean products, but "high uric acid patients can't eat bean products" is troubling a lot of gout or gout kidney patients.

In fact, bean products are not high purine foods. It is suggested that patients with high uric acid should have moderate intakes of bean products.

The following is the reason.

As we all know, gout patients can not eat high purine food, then are bean products containing purine high?

According to the stable, dried beans really belong to foods with higher purine content and should be eaten as little as possible.

And processed bean like bean curd skin, dried bean curd and other bean products, are not high purine foods since purine will dissolve in water and be squeezed out after many procedures. For example, bean curd is no longer a high purine food after soaking bean, refining, boiling, halting and pressing tofu.

Bean products belong to medium purine food, and the purine content of every 100 grams of tofu is about 50 mg.

Why is it recommended to patients with hyperuricemia? Because steroids and other ingredients in bean products can promote uric acid excretion and reduce blood uric acid. At present, the positive role of bean products in patients with hyperuricemia has been generally recognized in the academic circles.

Those gout and high uric acid patients who like tofu can take moderate bean products. However, it needs to be reminded that patients with renal failure need to control protein intake and still need to calculate the intake of bean products according to their weight and avoid too much protein intake.

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Tag: CKD Healthy Living  
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