Some Kinds of Food Can Help You Avoid Cardiovascular Disease

2018-08-17 14:08

In modern society more and more people get cardiovascular disease and their normal

life has been broken,even that can threaten their lives,lack of regular exercise and bad

life habits all this can aggravate the condition.Some of them has to take the anti-cardiovascular medicines for the rest of their life to keep the normal health,but long time taking medicines may produce the bad side effect to other organs and lead to the more complications.As a doctor I want to help these patients with my great efforts,I can suggest you take these food to prevent or relieve these cardiovascular disease.

【These following eight kinds of foods can open the vessels】

1.Corn: it is helpful to metabolize normally the fat and cholesterol;

2.Tomato: it can eliminate the free radical and some wastes of the body;

3.Apple: it can break down the fat of body;

4.Kelp: it can prevent thrombus and inhibit arteriosclerosis;

5.Tea-leaves: it can alleviate or delay atherosclerosis;

6.Garlic: it can eliminate the fat which stores in the blood vessels.

7.Onion: it has the effect of vasodilation and reducing blood viscosity;

8.Eggplant: it can enhance elasticity of blood capillary.

According to the food list above you can arrange your diet scientifically,at the same time you should do some physical exercise to reduce the blood fat which can block your blood vessels,if you have other questions about that please contact us through following message:

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Tag: Cardiovascular disease   Regular exercise   Cholesterol   Fat of body   Arteriosclerosis   Artherosclerosis   Blood viscosity   Blood capillary  
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