People with Kidney Failure Should Change Lifestyle for a Healthier and Longer Life
2014-04-06 11:11
People with kidney failure can continue to working, enjoying friends and family, staying physically active. If you change your lifestyle, you may live a healthier and longer life. This change is good for your kidneys.
Lifestyle Changes
It is good for people with kidney failure to live a healthy life, especially when they experience diabetes, high blood pressure, or both. You can talk with your doctor about which actions are most important for you to take. As you will see, many of these actions are related
· Keep your blood pressure at the normal level by hypotensive drugs and diet, such as salty intake control. You should intake less than 3g salt each day.
· If you have diabetes, control your blood glucose level. Good blood glucose control may help you to prevent or delay diabetes complications, including kidney failure. You should take fruits which contain less sugar. Gram and sea-tangle should be ate more because they can lower blood glucose.
· Keep your blood cholesterol normal. You should eat some medicine, meanwhile, diet, exercise and a healthy weight are good methods to help you to control your blood cholesterol.
· Quit smoking. If you smoke, please take steps to quit. Many kidney diseases are due to smoking. Smoking will worsen your kidney disease.
· Take medicines follow your doctor’s advice. Any questions, please chat with our online doctor.
Some people may have doubt that should I stop exercising and rest more?
People with kidney failure need rest more, but this is not absolute. They need exercise too. Getting plenty of exercise is good for people to keep healthy, so proper exercise is good for people with kidney failure. You can start a mild exercise program slowly and gradually.
While chronic kidney disease can cause changes in your body that cause anemia, cramps and itching, you can talk to your doctor to try and find relief for these problems.
By learning more about kidney failure and taking control of your health by making better lifestyle choices, you can make better decision about your health. This is good for you to prolong your kidney function and live a good quality of life with kidney failure.
Any kidney problems? Please consult our online doctor. The satisfaction of patient is as high as 93%.
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