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Home > Learn about kidney disease > IgA Nephropathy > IgA Basics >

Can Patients with IgA Nephropathy Do Some Sports

2014-07-15 18:18

Can patients with IgA nephropathy do some sports ? The answer is yes, for patients do appropriate exercise is good to their health but should avoid violence sports.

Why do appropriate sports is good to patients’ health ?

Like medicine and diet, sports are also very important to patients’ health. For many patients with IgA, they are afriend that sports may lead further damage to their kidney. Experts poind out that it is necessary to worry about it, because fit exercise can enhance immunity and help you to prevent affection. You can choose some aerobic exercise or not too intense exercise, starting with the moderate sports and they increase the sports intensity gradually. Meanwhile,you’d better do it with your family member or your friends, they can provide help to you when you need it.

Except sports you also should pay attention to the following tips, all of them are helpful to your health.

1. Form a healthy living habit, never stay up too late ot eat too much, both of them will make further damage to your renal.

2. Do not make yourself too tired, overwork may increase blood urine so you should arrange reasonable work-rest time.

3. Actively eliminate the induce factors such as infections of respiratory, skin, intestine and urinary tract.

4. Keep a positive attitude is necessary. Kidney disease patients Have different levels of stress, depression and pessimism. Therefore always pay attention to the words and deeds, flustered, high call which will increase the patient's anxiety and fear, so it is particularly important to mental rehabilitation.

If you have other questions about IgA Nephropathy, please email us. Our email: sjzkidneyhospital@hotmail.com

Any kidney problems? Please consult our online doctor. The satisfaction of patient is as high as 93%.

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Tag: IgA Nephropathy   Sports   IgA Basics  
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