How to Treat Insomnia in Diabetic Nephropathy

2016-11-28 15:34

Most of the Diabetic Nephropathy patients may experience phenomena such as headache, dizziness, at this time the patient has insomnia phenomenon. Another is the fact that patients may have feelings of anxiety, that can also affect patient’s sleep.

How to treat insomnia in diabetic nephropathy?

1. To establish a proper system of life, work, study and rest to reduce insomnia.

2. Pay particular attention to the following nutritious food for the brain

Such as tea, lotus seeds, Semen porridge to promote sleep. Weekdays drink warm water to sleep, do not stay up late, avoid to eat light, fried food, barbecue and spicy food.

3. Set a good attitude

As everyone knows that the disease and death are inevitable. Suffering from the disease should be treated properly, maintain a positive attitude to life, to have the confidence to overcome the disease.

4. Regular exercise

After the patient's condition got relief, the patient may be appropriate exercises, such as walking, qigong, tai chi and so on. If increased physical activity, sleep quality will increase correspondingly.

5. Massage Health

To Massage head, comb gently and repeatedly scratched the head and neck are helpful for purifying the blood.

6. Take Foot Bath

Foot bath with hot water for about half an hour to maintain the temperature of the water, and then walk down the Yongquan rub repeatedly also is helpful for promoting sleep quality.

However, all those methods we mentioned above just can relieve insomnia in a short time, can not solve it from its root. If you want to get this disease treated you should get the systematic treatment timely.

If you need any help in treating diabetic nephropathy, you can send email to us or leave message below, we will try our best to help you.

Our email: kidneyservice@hotmail.com

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Tag: Diabetic Nephropathy   Insomnia   Diabetic Nephropathy Symptoms  
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