What Should Be Paid Attention To For Hyperuricemia Patients

2018-11-09 10:34

As the hyperuricemia patient you must know what hyperuricemia patients should pay attention to as following:

1. Control protein intake;

2. Avoid middle and high purine foods. Such as animal viscera, thick broth, bone marrow, seafood such as shellfish, sea crabs, anchovies, sardines, peas, spinach, etc.

3, avoid drinking, alcohol can promote uric acid synthesis, especially beer;

4. Drink more water. Drink at least 2500 – 3000 ml of water every day. According to the patient’s specific condition, adjust the amount of drinking water.

5、Eat more high-potassium foods. Such as bananas, broccoli and celery, potassium can reduce uric acid precipitation and help uric acid excretion.

Dietary taboos in patients with hyperlipidemia

1. Eat foods containing more unsaturated fatty acids in an appropriate amount, vegetable oils such as peanut oil and soybean oil, and do not eat animal oil.

2. Avoid foods with high cholesterol, such as egg yolk, animal viscera, fish roe, etc.

3. Limit sweet food intake;

4. Avoid excessive tension: Emotional tension and excessive excitement can lead to an increase in blood cholesterol and triglycerides.

In addition, both types of patients should do it at the same time and improve their cooking methods, mainly steaming, boiling and cooling.

Control or lose weight; Sports and exercise; Quit smoking and drink less, reduce the burden on the body and kidneys!

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Tag: Hyperlipidemia   High cholesterol   Excessive tension   Alcohol   High potassium food   Protein intake   Hyperuricemia patients   High purine food  
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