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Home > Learn about kidney disease > Chronic Kidney Disease > CKD Healthy Living >

The Best Treatment for Chronic Kidney Disease

2014-03-28 10:56

The main function of the kidneys is to be a filter for your blood as it circulates through the body. Chronic Kidney Disease is a kidney disease that results in damage to the kidney. It is a serious medical condition which can cause human death. Its cause can be due to a variety of factors. Some you can not control, such as your genetic makeup or your age. But you can make changes to your lifestyle. By taking steps toward healthy living, you can help reduce your risk of kidney disease. A healthy lifestyle mainly includes:please chat with our online doctor.

A balance diet

A good diet is central to overall good health, though avoiding certain foods and drinks may help prolong your life.

1. Eating too much high-calorie food rich in simple carbohydrates (sugars) or fat could lead to weight gain or obesity.

2. Eating too much salt could lead to high blood pressure - which in turn may lead to kidney disease and other complications.

3. Drinking too much alcohol can also have devastating effects on our health - not only can it leave us with a hangover the next day, but drinking more than the recommended intake on a regular basis can also cause long-term damage to the body's internal organs, such as your kidneys.

Exercise

The pressures of home and family life can make you feel like there's little time to exercise. Aside from weight loss, there is a lot to gain from exercise and it can make a huge difference to staying healthy:

Exercise means a healthier heart because it reduces several cardiovascular risks, including high blood pressure and other disease

Regular exercise can help you achieve and maintain an ideal weight and reduce the risk of diabetes

Staying socially active

We all know that friends are important for a happy life, but it has recently been discovered that friendship could actually help us live longer.sjzkidneyhospital@hotmail.com.

 

Studies on loneliness have found that social isolation is associated with a higher rate of death in older people and loneliness is the "hidden killer" of the elderly.

Any kidney problems? Please consult our online doctor. The satisfaction of patient is as high as 93%.

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Tag: CKD Healthy Living   Treatment for Chronic Kidney Disease  
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