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Home > Learn about kidney disease > Chronic Kidney Disease > CKD Diet >

Is Brown Rice Good for Patient with Chronic Kidney Disease

2015-01-31 18:27

Is Brown Rice Good for Patient with Chronic Kidney DiseaseIs brown rich good for patient with chronic kidney disease ? If you want to know this answer, first you need to know clear what is brown rice and what is the function of it.

What is brown rice ?

Brown rice is whole grain rice. It has a mild, nutty flavor, and is chewier and more nutritious than white rice, but goes rancid more quickly because the bran and germ—which are removed to make white rice—contain fats that can spoil.

Brown rice and white rice have similar amounts of calories and carbohydrates. The main differences between the two forms of rice lie in processing and nutritional content.

When only the outermost layer of a grain of rice (the husk) is removed, brown rice is produced. To produce white rice, the next layers underneath the husk (the bran layer and the germ) are removed, leaving mostly the starchy endosperm.

Why brown rice is better in nutrition than white rice ?

Several vitamins and dietary minerals are lost in this removal and the subsequent polishing process. A part of these missing nutrients, such as vitamin B1, vitamin B3, and iron are sometimes added back into the white rice making it "enriched"

One mineral not added back into white rice is magnesium; one cup (195 g) of cooked long grain brown rice contains 84 mg of magnesium while one cup of white rice contains 19 mg.

When the bran layer is removed to make white rice, the oil in the bran is also removed. Rice bran oil may help lower LDL cholesterol. Among other key sources of nutrition lost are dietary fiber and small amounts of fatty acids.

Is brown rice good for patient with chronic kidney disease ?

From the above we know that brown rice is rich in nutritions and it has much functions in regulating the health condition, so it is good for kidney disease patient.

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